Main public logs

Combined display of all available logs of BloomWiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 17:31, 8 September 2026 TahliaIsabel149 talk contribs created page Understanding ACFT Max: The Army Combat Fitness Test Explained (Created page with "Soldiers perform push-ups with a hand-release technique, where they lift their hands off the ground at the bottom of each repetition. The maximum score is given for completing 20 push-ups. Hand-Release Push-Ups: This exercise assesses upper body strength and endurance.<br><br>Deadlift: This event involves lifting a weighted barbell from the ground to a standing position, assessing lower body strength. Soldiers must lift a weight ranging from 140 to 340 pounds, depending...")