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  • 19:51, 3 September 2026 OnaCram2237594 talk contribs created page Army Body Fat Calculator (Created page with "The goal is to measure the athlete's speed and acceleration over a short distance, reflecting their explosive power and overall sprinting ability. Sprint: This portion of the test typically involves a [https://www.rt.com/search?q=short-distance short-distance] sprint, often 20-30 meters.<br><br>The ACFT was designed to replace the aging Army Physical Fitness Test (APFT), which primarily focused on push-ups, sit-ups, and a two-mile run. The new test aims to provide a more...")