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Emotion Theories
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== <span style="color: #FFFFFF;">Remembering</span> == * '''Emotion''' β A "Complex State" involving "Physiological Arousal," "Expressive Behaviors," and "Conscious Experience." * '''James-Lange Theory''' β The theory that our "Experience of Emotion" is our "Awareness" of our "Physiological Responses" (e.g., 'I am sad because I am crying'). * '''Cannon-Bard Theory''' β The theory that an "Emotion-Arousing Stimulus" "Simultaneously" triggers "Physiological Responses" and "Subjective Experience." * '''Two-Factor Theory''' (Schachter-Singer) β The theory that to "Experience Emotion," one must be "Physiologically Aroused" and "Cognitively Label" the arousal. * '''Cognitive Appraisal''' (Lazarus) β The idea that we "Evaluate" a situation (e.g., 'Is this a threat?') **Before** we feel the emotion. * '''Affective Neuroscience''' β The study of the "Neural Mechanisms" of "Emotion" (Pioneered by Jaak Panksepp). * '''Basic Emotions''' (Ekman) β The belief that there are **6 Universal Emotions** (Happiness, Sadness, Fear, Disgust, Anger, Surprise) seen in all cultures. * '''Arousal''' β The "Intensity" of an emotion (High vs. Low). * '''Valence''' β The "Positivity or Negativity" of an emotion (Pleasant vs. Unpleasant). * '''Emotional Intelligence''' (EQ) β The "Ability" to "Monitor" and "Manage" one's own and others' emotions. </div> <div style="background-color: #006400; color: #FFFFFF; padding: 20px; border-radius: 8px; margin-bottom: 15px;">
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